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Read past issues of Insulin Journey
- How Eating Dates affects your blood sugar levels? 4 August 2025
- How Red Bull Zero affects Your Blood Sugar Level 4 August 2025
- How Monster Energy Zero affects Your Blood Sugar Levels. Tested with CGM monitor. 25 July 2025
- How Whole Milk Affects Blood Sugar (Tested with CGM!) 18 July 2025
- Croissants for Breakfast: A CGM Blood Sugar Experiment 11 July 2025
- How Chocolate Protein Affects Blood Sugar (CGM Test) 4 July 2025
- Does Coca Cola Zero Spike Blood Sugar? CGM Test 27 June 2025
- The Sweet Poison in Your Child’s Lunchbox: A Wake-Up Call for Parents 25 June 2025
- How Black Decaf Coffee Affects Blood Sugar (CGM Tested) 20 June 2025
- Keto, Paleo or Intermittent Fasting? Which Diet Actually Works Best? 18 June 2025
- Does Black Americano Coffee Affect Blood Sugar? CGM Tested 13 June 2025
- What Sugar Does to Your Brain, Skin, and Hormones (And How to Break the Addiction) 11 June 2025
- What Red Bull Does to Your Blood Sugar (CGM Test) 6 June 2025
- Sleep, Light, and Glucose: How Your Night Routine Is Making You Metabolically Sick 4 June 2025
- Does Pepsi Zero Affect Blood Sugar? CGM Test 29 May 2025
- Pancakes and Blood Sugar – CGM Experiment 28 May 2025
- Blood Sugar Lies: Why Your Morning Glucose Might Be Telling the Wrong Story 28 May 2025